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Running Press Books Slow Beauty: Rituals and Recipes to Nourish the Body and Feed the Soul
$ 22.99

Slow Beauty: Rituals and Recipes to Nourish the Body and Feed the Soul

Slow Beauty works because it's a lifestyle, not a quick fix. It provides inspiration, support, and tools for working from within toward looking and feeling healthier and more joyful than ever. In this book you'll find:

  • Ideas on beauty with substance from around the world;
  • Rituals such as finding and designing your own sanctuary, breathing exercises, meditation, and deepening relationships (and inner strength) through women's gatherings;
  • Recipes for teas, soups, juices, smoothies, scrubs, body oils, and even how to create your own mantra;
  • How to incorporate these practices into daily life in the best way for you.


Filled with inspirational images and a message that's sustainable for a lifetime, Slow Beauty will harness the power within every woman to physically, mentally, and spiritually nourish their bodies from the inside out.
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